RESOURCES

Weekly Columns

March 29, 2009: Dealing with anger brought on by the threat of layoffs
The Art of Happiness, a book by HH the Dalai Lama and Howard C. Cutler, M.D.
This book provides great insight into ways to choose happiness and achieve it in our lives. This website contains additional details about the book and related products and services.

Anger management: Explore your anger to gain control
This article published by the Mayo Clinic provides simple tools to understand your anger, determine anger levels and patterns, and seek constructive expressions of your anger.

The virtue of public anger and the need for more
According to this post, there is a lot to be angry about in the way things are being run. The AIG bonuses, for example. The author discusses the possible benefits of public anger in helping accomplish widespread positive change.

Anger: Handling a Powerful Emotion in a Healthy Way, a book by Dr. Gary Chapman
This book provides insight into different types of anger and ways to deal with it. Warning: Some non-Christian readers find the Christian orientation to be distracting; others note that there are important and helpful insights for people of any faith or
The heart, anger, and irregular heartbeats
A brief post discussing the effect of anger on the body.

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